Allette is available to teach classes, private sessions and workshops. To set up a workshop or request more information, email yoga @ allettebrooks . com
Click here to hear Allette's new album BLAZE.
Ongoing classes
Forrest Yoga Level 1–2Thursdays (Starting 1/8/09) 8–9:30am
At Wild Mountain Yoga in Nevada City, CA
| To Allette, practicing yoga is much like making music, it is an opportunity to find connection,
joy, and be truly present! Allette encourages students to use mindfulness and breath to step more
fully into body and spirit, and to walk a healing path. With emphasis on alignment, attention and
feeling Allette's Forrest Yoga classes help students
learn to work in a healthy way with pre-existing injuries and to bring healing to physical and
emotional issues.
Allette is a certified Forrest Yoga Instructor. She has completed over 500 hours of training through the Forrest Yoga Foundation Teacher Training, she works with Ana Forrest on an ongoing basis, and has studied Ashtanga-based Vinyasa and Tri Yoga. Allette teaches Forrest Yoga Level 1 and 2 classes and workshops, and offers a special "Working with Upper Body Injuries" class series. She has taught regularly in Connecticut, and offered classes and workshops in Missouri, California and Oregon. Allette also offers private yoga sessions tailored to meet a student's own needs, ranging from working with injuries to developing a strong home practice. |
